As a Board-Certified Holistic Health and Wellness Nurse Coach and Geriatric Care Manager, my mission is to empower you — whether you’re caring for a loved one, navigating midlife changes, or planning for the years ahead — to create a life of energy, purpose, and peace.


Through personalized coaching and health guidance, I help clients reduce stress, improve energy and sleep, manage or prevent chronic conditions, age with grace and dignity, and feel confident in their health and future.

 

NANCY Ranta, BSN RN CCM NC-BC

Guiding caregivers, midlife adults, and older adults toward healthier, more balanced, and fulfilling lives.
Through holistic nurse coaching and compassionate health guidance, I help clients reduce stress, improve energy, manage chronic conditions, and navigate the challenges of caregiving and aging with confidence.

 

UPCOMING WORKSHOP!

Frequently Asked Questions

Please tell me more about Ranta Transformative Coaching

Meet Nancy Ranta, BSN RN CCM NC-BC

Board-Certified Holistic Nurse Coach & Geriatric Care Manager
Founder of Ranta Transformative Coaching, PLLC

With over 35 years of nursing experience, Nancy Ranta has dedicated her life to helping others navigate health, aging, and caregiving with compassion and confidence. As a Board-Certified Holistic Health and Wellness Nurse Coach and Certified Case Manager, she empowers caregivers, midlife adults, and families caring for older loved ones to prioritize their own well-being—because as Nancy often reminds her clients, “You Matter Too.”

Drawing from her deep expertise in geriatric care management and her personal experience as a family caregiver, Nancy blends clinical knowledge with heart-centered coaching to help her clients create balance, restore energy, and rediscover joy in their daily lives. Her approach is rooted in holistic wellness—addressing body, mind, and spirit—and tailored to each client’s unique story.

Whether guiding a family through complex elder care decisions or helping a midlife professional reclaim time for self-care, Nancy provides a safe, supportive space for transformation and passionately advocates for her client's desires and goals.

When she’s not coaching and consulting, Nancy enjoys spending time with her family and friends, walking her dog Zoey, traveling, and finding peace in nature. She brings that same grounded, nurturing energy to every client she serves.

How can a Holistic Health and Wellness Nurse Coach help me?

A holistic nurse coach helps you look at the whole picture of your health and life — body, mind, and spirit. Together, we explore what truly matters to you, identify barriers that may be holding you back, and create realistic, meaningful steps toward the life and well-being you desire. I serve as your guide and cheerleader, as I believe in your ability to achieve your full potential and to create lasting, positive change — one small step at a time.

What happens in a coaching session?

Each session is a safe, supportive space where you are truly heard — without judgment. We’ll start by exploring what’s most important to you right now, set goals that align with your values, and create an action plan that feels both doable and empowering.
Sessions may include reflection, mindfulness practices, stress management tools, and strategies for improving sleep, energy, and self-care. My role is to guide, encourage, and help you uncover your own inner wisdom and strength.

Who can benefit from nurse coaching?

Anyone ready to make a positive change can benefit from nurse coaching.
I work with family caregivers, adults in midlife seeking more balance, and older adults navigating health or lifestyle transitions. Whether you want to improve your energy, manage stress, prioritize self-care, or simply feel more in control of your well-being — nurse coaching can help you reconnect with what matters most and move forward with confidence and clarity.

TESTOMONIALS:

My experience working with Nancy was very uplifting and positive. Nancy has a warm personality and made me feel at ease talking with her. She is a good listener and very knowledgeable about health care and resources. I liked that she shared a personal experience and I felt she was someone I could trust. Our coaching sessions have empowered me to take steps to better understand and manage my health. I have a better understanding of my health risks and the preventive measures with the educational materials provided by Nancy. Our sessions empowered me to set goals and learn new coping skills, increase my exercise, get more sleep, and improve my diet. Most importantly our coaching sessions empowered me to start taking control of my overall health and well-being. I learned I can take care of myself while taking care of others, something that felt impossible before coaching. I would highly recommend Nancy’s coaching to friends or family or anyone who needs help to take control of their health and well-being and live a more balanced life. - Janet T., NC

 

I am so very lucky to say I have worked with Nancy Ranta. Nancy is incredibly warm, attentive, and insightful. It felt so easy to talk with her and share things with her from the first time we met. Nancy in her own right is super inspirational, and it was a wonderful experience to be coached by someone who not only ‘talks the talk’ but ‘walks the walk’. During my time with Nancy I dialed in on goals that were more aligned with my life currently, and she showed me how to have grace with myself as I allowed myself to shift these goals. My sessions with Nancy were filled with a sense of calm, openness, and non-judgement. I always felt like I could bring my most authentic self to our sessions and I would be met with kindness, honesty, and insight. Nancy is a wonderful nurse coach who I would highly recommend! - Allie G., NY

 

What I really enjoyed about working with Nancy was her customized approach to overall well being and living your best life. She helped me believe in myself again and I am grateful for that. I would highly recommend her coaching to anyone looking to make positive life changes! - J.F.

 

I highly recommend Nancy Ranta as a coach. First, she is friendly and supportive. Just talking to her during my sessions lifted my spirits as I worked toward some life changing goals. Second, she provided resources. Sometimes, you just don't even know how to begin but you have a glimmer of a goal. Nancy helped me brainstorm ideas and plans, helped me adjust when the plan needed tweaking, and provided outside resources when I needed them. Third, working with Nancy felt like beautiful moments of self care. She is openhearted and caring which is what I need in a coach. Making changes and shifts in my life is difficult and I felt Nancy contributed to my successes on multiple goals. -M.R.

Contact ME

Get in touch with me today to start your transformation journey.

Location

Ranta Transformative Coaching, PLLC
Raleigh area, North Carolina, United States